Beyond the Moustache: Experiences helping Men to recharge and Reconnect

Movember is here, highlighting the importance of men's overall wellbeing and the impact it has on those affected. On average, men die 3.5 years earlier than women, with 39% of men in the UK dying before the age of 75. Suicide remains the leading cause of death for men under 50, with more than 4,300 men dying by suicide every year. Meanwhile, a growing number of men, around 10.8M globally, are diagnosed with prostate cancer. With it being the most commonly diagnosed cancer in UK men, claiming a life every 45 minutes, and testicular cancer remaining the most common cancer among young men. 

The initiative is all about getting men talking, as participants grow a moustache for the month, beginning with a clean shaven face on November 1st. They then use the moustache to start conversations and encourage donations to support men's health initiatives. Men often categorise relationships by social connections made through activities rather than emotional conversations. Their relationships are built around what they do together, highlighting the importance of experiences and activities. It’s all about breaking the stigma around men opening up. 

This Movember, WonderDays is encouraging those to get involved and experience something new, taking some time out to focus on their mental and physical wellbeing. Research shows that experience based activities support mental health by reducing stress, encouraging social connection, and providing opportunities for confidence building. Experience days create a space where men can feel safe to open up and connect with others away from everyday life. 

Why experiences matter during Movember 

• Reduces stress
• Connection without pressure
• A break from routine
• Healthy coping mechanism
• Long-lasting positive effects
• New skills/ hobbies

Experiences That Support Men’s Wellbeing this Movember

Gentleman's Facial 

A 60 minute deep cleanse facial designed specifically for men, helping to improve skin texture, balance tones and boost radiance. The perfect way to practice self-care and to relax, especially for those participating in the Movember initiative.

Supercar Driving Experience

A great way to let off some steam, with an adrenaline filled driving experience. Drive your dream car at high speed around a three mile track and even get the chance to be a high-speed passenger.

Liverpool FC Anfield Abseil & Museum Visit

Face your fears and take on a new challenge with a skyline abseil from your favourite football stadium. The perfect way to build confidence and push your boundaries, “You’ll never walk alone”. 

Golf Lesson with A PGA Professional

Relax and reconnect with a professional coach in a one-on-one session to improve technique and accuracy. Perfect for clearing the mind and resetting, gaining a sense of normality from everyday life. 

Paintball Experience

The perfect way to reconnect with friends in an action-packed paintballing session, go head-to-head across different battlefields. Spending quality time with those around allowing you to switch off and have some fun. 

Deep Sea Fishing Experience

Bringing a sense of clarity to the great outdoors, alongside men reconnecting with nature. A day when you can process stress and restore balance to your lives, whilst catching anything from a Cod to a Conger eel. 

Woodworking For Beginners

Create your own toolbox to take home, learning new skills and techniques, whilst having fun and building confidence.  This could soon turn into a newfound hobby, crafting and tackling new woodwork projects.  

Supporting Movember is about encouraging men to slow down and take some time for themselves, as men's mental health matters. Whether it's through a fishing trip or finding a newfound love of woodworking, taking your mind off the challenges of everyday life can make all the difference to your loved ones.