Make self care a priority and immerse yourself in a comforting wellness escape. This one day wellness retreat is designed to nurture your mind, body, and soul, offering a perfect sanctuary for anyone feeling stressed, anxious, or in need of some quality time for themselves.
From the moment you arrive, you'll be enveloped in a warm and inviting atmosphere that encourages relaxation and healing. The retreat features a variety of soothing activities, including a rejuvenating sound bath meditation, which gently eases away tension and restores inner peace. You'll also enjoy guided meditations, restorative yoga sessions, and nourishing meals that support your well-being from the inside out.
This experience is more than just a retreat, it's a loving gift to yourself or someone special. Whether you're seeking stress relief, looking for thoughtful wellness gifts, or in search of the perfect self care gift, this retreat offers everything needed to recharge and revitalise. As a beautiful form of self care, it's ideal for anyone looking to escape the pressures of everyday life and indulge in a day of pure wellness.
Example Wellness Retreat Schedule
Each retreat day will have a similar itinerary but with a different wellbeing focus. Here is an example of the mindfulness practices your wellness retreat could include:
9:00am – 10:00am
Begin your day with focus and serenity through a session of Guided Meditation.
10:30am – 12:30pm
Explore deeper levels of self-awareness with a Connected Breath Workshop.
12:45pm
Enjoy a light lunch in the peaceful atmosphere of the garden.
1:15pm – 2:15pm
Unwind and refresh as you relax in the pool and garden area.
2:15pm
Find balance and strength in a guided yoga session to nurture your physical and spiritual well being.
4:30pm – 5:30pm
End your day with a Sound Healing session, crafted to bring back your inner peace and harmony.
Example of what this experience could include:
Each retreat day will have a similar itinerary but will focus on a different wellbeing aspect, such as breathwork or hypnotherapy.
To ensure total relaxation, you will be asked to leave mobile phones in lockers for the duration of the retreat.
Available on selected dates.
Duration: Full day experience from 9:00 - 17:30
Your voucher is valid for 12 Months from the date of issue.
Please note you must have booked and taken your experience before the expiry date.
The centres contracted with us hold public liability insurance. We also hold contingency liability cover. You will not be liable for accidental damage to equipment, except where damage has been caused as a result of recklessness or wilful negligence.
A cancellation indemnity, subject to terms, is included with every voucher.
Images are for illustrative purposes only. The experience may vary by location or availability. Please refer to the experience description for full details of what is included.
Really good for the soul
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