Redeem
WonderDays

Christmas

Experiences

Locations

Shop By

🎂 Birthday Gift Cards Gift Finder Help Sale
  • Foot reflexology experience
  • Foot reflexology session
  • Foot reflexology workshop
  • Foot reflexology lesson
  • man having foot rubbed in reflexology class
  • Reflexology session

2 Hour Reflexology Course

1 Location
Valid for
12 months
Instant
eVoucher
Free
exchanges
30-day
refund

The Highlights

  • Learn how reflexology supports relaxation and wellbeing
  • How to practice basic reflexology treatments
  • Understand the connection between reflex points and the body’s systems
  • Expert guidance in a relaxing setting
  • Makes a great introduction to a holistic lifestyle
  • Exchangeable Experience Gift

1 Location

Loading map...
  • London

The Experience

Realign your inner synergy and bring balance to mind and body with our 2-hour reflexology course.

Step into a calm and nurturing space to explore the ancient art of reflexology. This two-hour course offers a gentle introduction to holistic wellbeing, guiding you through the fundamentals of this soothing therapy. With the support of experienced practitioners, you’ll learn how specific points on the feet, hands, and ears are connected to different areas of the body. By applying light pressure to these points, you can help promote relaxation, reduce stress, and restore a sense of balance.

Designed to embrace a holistic lifestyle, this course is perfect for those seeking a mindful escape from the busyness of everyday life. Whether you’re new to reflexology or simply looking to expand your knowledge, this experience provides a calm and welcoming environment to unwind while learning valuable skills.

This course also makes a unique and thoughtful activity for two, ideal for couples exploring wellness together. It’s a beautiful way to share moments of connection and discover practices that can be enjoyed beyond the session. As one of the more unusual gifts for couples, it offers a shared experience that feels meaningful and restorative.

When gifting, this reflexology course is perfect for someone special who values self-care and wellness. Whether it’s for a birthday, an anniversary, or just because, this unique wellness gift is a thoughtful way to encourage relaxation and support their journey into holistic wellbeing. Offering both knowledge and relaxation, it’s a gift that lingers long after the session, inspiring a sense of calm and balance.

Important Information

Health Requirements

Participants are advised to review the following guidelines carefully. To ensure the health and safety of all students during training or short courses, strict protocols are in place. Individuals who have experienced any of the conditions listed below, or anything similar, are required to consult a medical practitioner to determine their suitability for participating in a bodywork course. A referral letter from a doctor must be provided to the tutor. Without this, participation in a bodywork class or course will not be permitted.

Epilepsy, Diabetes, An untreated medical condition, Spinal injuries, A recent operation, Severe skin disorders or allergies, Severe mental illness, On medication, Cardiovascular disorders (high blood pressure, severe varicose veins, heart problems, thrombosis), Bone or joint disorders (Rheumatoid arthritis, osteoporosis), Pregnancy (or post natal), Endocrine disorders.

Please bring the following items:

  • powder or foot/hand cream or oil
  • wet wipes
  • 2 plasters
  • a bath towel
  • writing materials
  • Please wear comfortable clothing

Off street parking is available.

2 sessions a day on the first Sunday of every month: 2:30pm to 4:30pm and 5pm to 7pm

Your voucher is valid for 12 Months from the date of issue.

Please note you must have booked and taken your experience before the expiry date.

  • Please check the health guidelines before attending.

The centres contracted with us hold public liability insurance. We also hold contingency liability cover. You will not be liable for accidental damage to equipment, except where damage has been caused as a result of recklessness or wilful negligence.

A cancellation indemnity, subject to terms, is included with every voucher.

Images are for illustrative purposes only. The experience may vary by location or availability. Please refer to the experience description for full details of what is included.

FAQs

Reflexology is a holistic therapy that involves applying pressure to specific points on the feet, hands, or ears to support relaxation, wellbeing, and natural healing. Its roots trace back to ancient Egypt (2330 BCE), with modern reflexology emerging in the 19th century when scientists linked reflex points to the nervous system. By stimulating these points, reflexologists aim to improve overall health and balance in the body.

- Learn about the benefits of reflexology and situations where it may not be suitable to provide or receive treatment.
- Discover the basic history of reflexology and its connection to holistic wellbeing.
- Understand the relationship between reflex points on the feet and how they correspond to the rest of the body.
- Gain practical experience by working in pairs to treat the feet, making it an ideal activity for couples.

By the end of the course, you’ll be able to:

- Identify common reflexology points on the feet and hands.
- Recognise reasons why someone may not be able to receive reflexology.
- Confidently and safely provide basic foot reflexology for someone else.
- Use simple hand reflexology techniques on yourself for stress relief.

You Might Also Like

massage treatment room london
3 Locations

Alleviating Stress & Anxiety Reflexology Treatment Package At Sweet Tee's Wellness & Beauty

£203.00
Massage Treatment
3 Locations

Essential Oils Massage Treatment At Sweet Tee's Wellness & Beauty

From £80.00
massage treatment
3 Locations

Deep Tissue Wellness Massage At Sweet Tee's Wellness & Beauty

From £95.00
2% Off Reiki treatment
Guildford

Wellness Spa Day With Stress Relieving Massage & Reiki At Natural Light Wellness Spa

From £160.00
Simple & Easy

How it Works

Three simple steps to your perfect day out

1

Buy

Choose your experience and checkout. Your voucher lands in your inbox within seconds.

2

Activate

Activate your voucher on our website whenever you're ready. Valid for 12 months.

3

Experience

Book your date and go create memories that last a lifetime!

Learn more
Why WonderDays

What's not to love?

Free Exchanges

Change to a different experience any time before you book. Zero hassle, zero cost.

30-Day Refund Policy

Buy with confidence. Full 30-day refund policy so you can shop without worry. See T&Cs.

Instant eVouchers

Your voucher lands in your inbox within seconds of purchase. Perfect for last-minute gifts.

Exclusive offer

Get 10% off your first order

Sign up to be the first to hear about fantastic offers, exclusive newsletter-only discounts & competitions. Exclusions apply.

🎉 10% off — just for signing up

Stay in the loop

Join thousands of WonderDays fans. Unsubscribe any time — no funny business.

You can unsubscribe at any time. We will never pass your data to any third party.