The Menopause Sleep Spa Treatment at Vspa Retreat is a beautifully designed spa gift experience created to help women unwind, relax and enjoy a moment of calm. Perfect for anyone navigating the changes of menopause or simply needing a little extra self-care, this soothing spa treatment offers the chance to recharge and focus on wellbeing.
Sleep can often become more challenging during menopause, making relaxation and quality rest more important than ever. This 45-minute treatment has been specially created around sleep, relaxation and calming techniques, helping to quiet the mind and encourage a peaceful sense of balance.
The experience begins with Vspa Retreat’s signature welcoming ritual, helping guests settle into a deeply relaxed state from the very first moment. A gentle facial cleanse follows, preparing the skin before a soothing collagen eye mask and cooling eye pad are applied. Finished with a nourishing collagen moisturiser, this facial element helps leave the skin feeling refreshed, hydrated and cared for.
The relaxation continues with a calming pressure point massage across the face and scalp, designed to release tension, ease stress and create a feeling of complete tranquillity. A signature soothing foot massage completes the treatment, helping the whole body relax while encouraging a sense of calm from head to toe.
The experience closes with a peaceful calming ritual, leaving guests feeling balanced, refreshed and ready to enjoy a restful evening. It’s a wonderful way to take time for yourself and enjoy a moment of relaxation away from the demands of everyday life.
This spa experience includes:
Approximate duration: 45 minutes
This experience includes use of bath robes and slippers, and hands & feet ritual with complimentary drinks in the relaxation area.
There may be a discretionary surcharge of £2.00 added to your appointment for disposable towels. This payment must be paid and is not refundable or transferable.
Available to book on the following days, subject to availability:
Mondays
Tuesdays
Thursdays
Fridays
Saturdays
Please arrive 10 minutes early for your appointment to check-in, fill out any necessary forms, and enjoy a welcome drink.
Your voucher is valid for 12 Months from the date of issue.
Please note you must have booked and taken your experience before the expiry date.
The centres contracted with us hold public liability insurance. We also hold contingency liability cover. You will not be liable for accidental damage to equipment, except where damage has been caused as a result of recklessness or wilful negligence.
A cancellation indemnity, subject to terms, is included with every voucher.
Images are for illustrative purposes only. The experience may vary by location or availability. Please refer to the experience description for full details of what is included.
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